Infographic: 9 symptoms and solutions for overexertion in police officers

by Megan Wells, PoliceOne, Contributor Overexertion is a result of exercising too intensely, continuously being thrown into situations where your adrenaline spikes, or being overworked and stretched too thin. Whether your muscles are stressed or your mind is stressed, it’s important to spot your overexertion, and deal with it. In 2014, Harvard University conducted a study to decipher how the stressful …
Source: Police Updates
Infographic: 9 symptoms and solutions for overexertion in police officers