5 simple ways to improve your grip strength for patrol

Author: George Vrotsos
Grip strength is a crucial physical skill for on-duty strength. Having a strong grip will make an officer more effective in subject control, defensive tactics, and weapon retention. A strong grip is also a beneficial skill in the gym. World-renowned strength coach Pavel Tsatsouline refers to grip strength as an amplifier of overall strength. Being able to crush grip a bar will help provide tension throughout …
Source: Police Updates
5 simple ways to improve your grip strength for patrol