Is meditation the best cure for PTSD in law enforcement?

Is meditation the best cure for PTSD in law enforcement?

By Megan Wells, PoliceOne Contributor June is designated as national post-traumatic stress disorder (PTSD) awareness month, but it’s important to speak year-round about the symptoms of and treatments for PTSD to provide hope and awareness to those suffering with this life-altering mental illness. Unfortunately, the issue of PTSD goes largely unaddressed in public safety roles because of the stigma …
Source: Police Updates
Is meditation the best cure for PTSD in law enforcement?